Habanero peppers are one of the hottest varieties of chili peppers, known for their fiery heat and distinct fruity flavor. Originating from the Amazon region, they are small, typically ranging from 1 to 2.5 inches in length, and come in a variety of colors including orange, red, yellow, and even chocolate brown when fully ripe.
The heat level of habanero peppers ranges between 100,000 to 350,000 Scoville Heat Units (SHU), making them significantly hotter than jalapeños. Despite their intense spiciness, habaneros also have a subtle sweetness and citrus-like aroma, making them popular in salsas, hot sauces, and spicy dishes. They are rich in capsaicin, the compound responsible for their heat, and contain vitamins C and A, offering some nutritional benefits.
Their heat can be overpowering, so they are often used sparingly in cooking.
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