Carrots (Daucus carota) are root vegetables typically orange in color, though they also come in purple, red, yellow, and white varieties. They are crunchy, sweet, and rich in nutrients, especially beta-carotene, which the body converts into vitamin A. This makes them beneficial for eye health, immune function, and skin. Carrots can be eaten raw, cooked, or juiced and are used in a variety of dishes worldwide. They are biennial plants, meaning they complete their life cycle in two years, with the edible root usually harvested in the first year.
Reviews
There are no reviews yet.