Onions

Onions are a type of bulbous vegetable belonging to the Allium family, which also includes garlic, leeks, and shallots. They have a characteristic pungent flavor and aroma, which can vary in intensity depending on the variety.

Key Characteristics:

• Varieties: Common types include yellow, red, and white onions, as well as sweet onions like Vidalia and Walla Walla.
• Culinary Uses: Onions are versatile ingredients used in a wide range of dishes, both raw and cooked. They can be sautéed, grilled, caramelized, or used as a base for soups and sauces.
• Nutritional Benefits: Onions are low in calories and rich in vitamins, minerals, and antioxidants. They contain compounds that may have anti-inflammatory and immune-boosting properties.
• Storage: They should be stored in a cool, dry place to maintain freshness, and once cut, they can be refrigerated to prevent spoilage.

Overall, onions are a staple in many cuisines worldwide, appreciated for their flavor and health benefits.