Tomatoes

Tomatoes are a fruit commonly mistaken for a vegetable, belonging to the nightshade family (Solanaceae). They are native to western South America and were cultivated by the Aztecs and Incas long before being introduced to Europe in the 16th century.

Key Characteristics:

• Appearance: Tomatoes come in various shapes, sizes, and colors, including red, yellow, orange, green, and purple.
• Taste: They have a sweet, tangy flavor that can vary based on the variety and ripeness.
• Nutrition: Tomatoes are low in calories and high in vitamins C and K, potassium, and folate. They also contain antioxidants like lycopene, which is linked to several health benefits.

Culinary Uses: Tomatoes are versatile and can be eaten raw in salads, cooked in sauces, or used as a base for soups and stews. They are a staple ingredient in many cuisines worldwide.